Although it has been scientifically proven that working out makes us feel happier due to the release of the ‘happy’ hormone endorphins, culturally, it is still considered to be some sort of myth. In that case, we thought we’d try a different approach to proving to you that working out and exercise does make us all feel better and more likely to feel like smiling!
Here, we’ve put together a compilation of pictures showing celebrities working out who love it and look happy! Get your inspiration and motivation to work out below!
Tennis player Venus Williams is seen here at a spinning class looking full of energy and smiles – she is spinning her way to happiness!
Actress Lea Michele looks rather happy with herself at a spinning class.
Model Bar Refaeli proves that working out makes you happy as she’s seen holding onto the TRX trainer whilst pulling a silly face.
US Singer Demi Lovato is seen lifting weights to build up muscle – and looks happy to do it!
US Actress Jessica Alba shows off her post run smile having done an intense workout on the running machine. Go, Jessica!
The daughter of Ozzy Osbourne, Kelly Osbourne is seen here looking beautiful and happy post workout having done an outdoor hike. A great form of aerobic exercise – good for you Kelly!
Former member of Destiny’s Child Kelly Rowland works on her abs and stomach regularly – here we see how happy Kelly is doing cross-over sit-ups!
UK Singer Ellie Goulding is often spotted in the press working out and exercising. Here we see her leading her own fitness class whilst she and members of the class do some butt kick–up exercises. An exercise guaranteed to give you a great behind – no wonder they all look happy!
Words: Lucy Oben-Pepra
Hashtags: #exercise #celebrityworkout #health #happyworkout