Now that Spring has officially arrived, it’s natural to feel energetic and full of life once more. As we move into Spring, the dull dreary Winter days turn longer and warmer. Spring is the best time to get moving- not just physically but also mentally.
With the dawn of Spring, everything gets a new life and meaning. The bright thought of sunshine, warmer days, green grass, and the great outdoors melts away all the sluggishness. It can be difficult to get outdoors and be active during the Winter months, with ice cold temperatures and sometimes even snow, but as Spring sets in, we have that advantage to stay outdoors and engage our body and mind in different activities.
This is the ideal time of the year to make some new decisions, new beginnings, and to bring changes in to your lifestyle, so get up and get moving!
After hibernating in our ‘nest’ for such a long time, our body and mind needs some time to be back on track again. We all want to feel fit and look hot before summer comes our way, but we suggest that you start slow, breathe, listen to your inner self and then take it forward.
So, here are a few things that you can do this Spring:
- Move your body
Kick your exercise routine back in gear. Create a regular routine that includes a little bit of walking, running, or jogging every day. With longer sunny days, we have more time to go for a run after work or we can even start our day with a little bit of exercise!
- Move toward new relationships
A new sense of clarity comes with Spring. Our mind and body moves towards finding better things for ourselves. And with a clear mind, we can make better decisions like moving into a new relationship, or creating new chapters in our current relationship. Springtime gives that opportunity to think fresh and go beyond our limits.
- Move to new careers or interests
This time of the year cracks open many career opportunities. With higher energy levels, we are ready to push ourselves through some boundaries, and take risks with new career options. With accessible outdoor life and easy commute, we can also try new hobbies and or interests.
- Move to a new or different home
Step into a new home this Spring! Start fresh in a new house, or give your current home a new look. So, if you have been thinking of getting into your own new abode, then it’s time to do it.
Move your clutter out of house
This is the best time to clear out your clutter. Bring home some fresh new things that can make your rooms come alive and Springtastic! By the time you are done with cleaning and clearing stuff out, your home will be refreshed, clutter free, and ready to be aired out.
Why do you look forward to Spring? Is the Spring season the most important time for you? Leave a comment at the bottom or head to our Facebook page to have your say. You can also tweet us at @SANTmagazine #SpringInYourStep
Words: Epsita Mahapatra
TAGS: Spring, Lifestyle, Moving, Spring time, Spring fever, Fitness, Wellness, Spring Cleaning, Healthy Relationship,