Are you the type of person who loves to keep all kinds of stuff? Do you feel that your house is too small or crowded because every room is overflowing with things that you forgot you have? Are you skeptical about bringing people over because you do not want people to take a peek inside your house? If you agree to most of these questions, it means that there is a possibility that you might be a hoarder, and you are in love with your junk.
What are the common signs to look out for?
- You are always in denial of what is going on. People have called your attention to it several times, and you keep on ignoring their pleas.
- You keep on buying things that are not essential. In short, you waste a lot of money and might end up owing other people money.
- It is never easy to let go of any of your things even though they do not have any purpose in your life. You sometimes feel anxious whenever someone offers to clean your place.
You are most likely to become a hoarder if you have the following qualifications:
- If you are single and you happen to live alone for the past few years.
- If you are married but currently unhappy or going through a rough divorce
- If you have a family history of hoarding (parents or siblings).
- If you often feel sadness and depression, and you turn to hoarding for comfort.
- If you grew up poor or deprived of material possessions. Now that you are earning well, it is time to compensate for the things that you never had.
- If you grew up being surrounded by tons of junk and think that it is normal.
How to address your hoarding issues?
- Hoarding is a problem that cannot be resolved in just a few days. You have to understand that it is a step by step process before things will get back to normal.
- You have to accept the truth that you cannot clean all your junk on your own. Asking for help from Evergreen Junk Removalin Atlanta is the right thing to do. You need to work with people who are well trained in terms of decluttering and hauling heavy objects from your house.
- You need to consult a specialist or a behaviorist to address your issues. Hoarding could be a result of something more profound and more severe, like trauma or unresolved issues in life.
- It would be best if you started making amends with the people you hurt in the process.
- Have the mindset that having less is more. Material things do not define your happiness.
- Fight the urge to go shopping. It is better to create a list and stick to what is essential.
Lastly, hoarding is not a disease but a mental disorder. Do not give up because there are many ways to help you cope up with your situation.
